Filter & sort Cape Town
Narrow down Cape Town's gluten-free restaurants by GF signal, or reorder them beyond WiseScore.
72 matches in Cape Town
Burger & Lobster by PAN Collection
105 Bree St, Cape Town City Centre, Cape Town, 8001
Analyzed 5 reviews, with 0 from WiseBites Members and 5 from Google Users. Reviewers reported the presence of gluten-free options, including the ability to replace burger bread with gluten-free bread. Guests mentioned both positive and negative experiences with gluten-free dining.
Based on 5 gluten-related reviews
Wildsprout - Sea Point
267 Main Rd, Sea Point, Cape Town, 8005
Analyzed 5 reviews, 0 from WiseBites Members and 5 from Google Users. Reviewers reported a wide range of gluten-free options, but guests mentioned inconsistent staff knowledge, with one reviewer noting their waiter had no knowledge of the menu and another reporting getting sick after eating.
Based on 5 gluten-related reviews
Den Anker
Victoria & Alfred Waterfront, Cape Town, 8001
Analyzed 4 reviews, 0 from WiseBites Members and 4 from Google Users. Reviewers reported limited gluten-free options, but some mentioned the staff was knowledgeable and willing to alter the menu to accommodate gluten-free diets. Guests mentioned mixed experiences with gluten-free food, including one reviewer who found the food bland and overpriced.
Based on 4 gluten-related reviews
Bao Down
First Floor, Exhibition Building, 79 Main Rd, Green Point, Cape Town, 8005
Analyzed 2 reviews, 0 from WiseBites Members and 2 from Google Users. Reviewers reported the restaurant was able to accommodate gluten-free dietary requirements by modifying menu options, such as changing bao to a greens/salad option. Guests mentioned the staff were knowledgeable and made efforts to ensure their dietary needs were met.
Based on 2 gluten-related reviews
Reverie Social Table
226A Lower Main Rd, Observatory, Cape Town, 7925
Analyzed 2 reviews, 0 from WiseBites Members and 2 from Google Users. Reviewers reported the restaurant accommodated gluten-free guests. Guests mentioned the owner and her team accommodated last-minute awareness of gluten-free dietary needs.
Based on 2 gluten-related reviews
The Dog's Bollocks at YARD
6 Roodehek St, Gardens, Cape Town, 8001
Analyzed 2 reviews, with 0 from WiseBites Members and 2 from Google Users. Reviewers reported the presence of gluten-free options, including gluten-free pizzas.
Based on 2 gluten-related reviews
The Conscious Kitchen - Waterkant
47 Napier St, De Waterkant, Cape Town, 8001
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported having a lot of options available for gluten-free diets. Guests mentioned the food was really good.
Based on 1 gluten-related review
Mozambik V & A Waterfront
Shop 8, Quay 5, V & A Waterfront, Dock Rd, Waterfront, Cape Town, 8002
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported limited gluten-free options, but noted they could have a gluten-free steak and rice, and did not get sick.
Based on 1 gluten-related review
Rosetta Roastery Cafe (Bree Street)
101 Bree St, CBD, Cape Town, 8001
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported the presence of gluten-free biscuits. Guests mentioned the cafe has a cosy atmosphere.
Based on 1 gluten-related review
Maria's Greek Café
31 Barnet St, Gardens, Cape Town, 8001
Analyzed 8 reviews, 0 from WiseBites Members and 8 from Google Users. Reviewers reported gluten-free options and a separate fryer, but Guests mentioned instances of cross-contamination, with one guest getting very sick after eating and another's gluten-free food being placed next to non-gluten-free pita bread.
Based on 8 gluten-related reviews
Bacini's Pizzeria & Deli
177 Kloof St, Gardens, Cape Town, 8001
Analyzed 13 reviews, 0 from WiseBites Members and 13 from Google Users. Reviewers reported gluten-free pizza options, but Guests mentioned instances of receiving non-gluten-free food, resulting in allergic reactions. Reviewers noted a lack of understanding of gluten-free protocols among staff.
Based on 13 gluten-related reviews
Clay Cafe in the City | Pottery Café and Tapa’s Bar
199 Bree St, Cape Town City Centre, Cape Town, 8000
Analyzed 1 review, 0 from WiseBites Members and 1 from Google Users. Reviewers reported the presence of gluten-free options. Guests mentioned having a positive experience.
Based on 1 gluten-related review
The Sunshine Food Sprouting Co African Vegan Café
2 M61, Three Anchor Bay, Cape Town, 8005
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported gluten-free options. Guests mentioned a great vegan menu.
Based on 1 gluten-related review
Il Leone Mastrantonio
Corner of Prestwich, 22 Cobern St, Green Point, Cape Town, 8001
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported the restaurant has gluten-free pasta. Guests mentioned excellent quality pasta.
Based on 1 gluten-related review
Jason Bakery
83 Main Rd, Green Point, Cape Town, 8005
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported the restaurant offers gluten-free options, including mielie bread.
Based on 1 gluten-related review
The Poke Co.
47 Kloof St, Gardens, Cape Town, 8001
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported the restaurant has gluten-free options.
Based on 1 gluten-related review
Lievita Greenpoint
1 Marina Rd, Green Point, Cape Town, 8051
Analyzed 3 reviews, 0 from WiseBites Members and 3 from Google Users. Reviewers reported gluten-free pizza options are available with pre-order, but one guest mentioned no gluten-free option was available. Guests noted a requirement for 48 hour notice for gluten-free preparation.
Based on 3 gluten-related reviews
GINJA Restaurant Cape Town
On the Waterfront Pierhead, Victoria & Alfred Waterfront, Cape Town, 8001
Analyzed 3 reviews, 0 from WiseBites Members and 3 from Google Users. Reviewers reported mixed experiences with gluten-free options, with one guest mentioning a knowledgeable waitress and good gluten-free food, while another guest experienced issues with allergen labeling and potential cross-contamination with battered oysters.
Based on 3 gluten-related reviews
Lola's Eatery Cape Town
228 Long St, Cape Town City Centre, Cape Town, 8001
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported that several gluten-free options were not available despite being on the menu. Guests mentioned being provided with an oats option that contained gluten.
Based on 1 gluten-related review
Vovo Telo Bakery & Café V&A Waterfront
Shop 2, V&A Waterfront, The Wine Centre, Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001
Analyzed 3 reviews, 0 from WiseBites Members and 3 from Google Users. Reviewers reported gluten-free options are available, but Guests mentioned a salad ordered without gluten was contaminated, resulting in sickness. Reviewers noted a lack of attention to dietary requests, including incorrect milk used in a beverage.
Based on 3 gluten-related reviews
Tiger's Milk Kloof Street
55 Kloof St, Gardens, Cape Town, 8001
Analyzed 2 reviews, 0 from WiseBites Members and 2 from Google Users. Reviewers reported a gluten-free pizza option, but Guests mentioned that the restaurant ran out of gluten-free pizza stock. Reviewers also noted inconsistent service.
Based on 2 gluten-related reviews
Mint Restaurant & Terrace
1 Wale St, St Georges Mall, Cape Town City Centre, Cape Town
Analyzed 1 review, with 1 from Google Users and 0 from WiseBites Members. Reviewers reported enjoying their dinner, but did not mention gluten-free options or kitchen protocols.
Based on 1 gluten-related review
Posticino Italian Restaurant
323 Main Rd, Sea Point, Cape Town, 8060
Analyzed 2 reviews, 0 from WiseBites Members and 2 from Google Users. Reviewers reported a gluten-free pizza option, but one guest mentioned their girlfriend got sick after eating there, and incorrect orders were made, including a pizza with gluten.
Based on 2 gluten-related reviews
SeaBreeze Fish & Shell
213 Bree St, Cape Town City Centre, Cape Town, 8000
Analyzed 1 review, 0 from WiseBites Members and 1 from Google Users. Reviewers did not mention gluten-free options or kitchen protocols. Guests mentioned the service and ambiance.
Based on 1 gluten-related review
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